a complete source of omega-3, 6 and 9 essential fatty acids for good health.Jamieson Omega 3-6-9 contains all of the important fatty acids omega-3, 6 and 9. It is derived from fresh, pure cold-pressed oils of organic flax, borage, and sustainably sourced fish, and it aids in heart health and cognitive function. Aids in cardiovascular health Maintains normal brain function Sustainably SourcedTM fish oils are included in the formulation.